The Belmont, MA, Council on Aging is sponsoring a six-week series of interactive classes on Brain Wellness on Mondays (1:30 PM).
This series is designed to familiarize participants with eight components of a comprehensive approach to brain wellness, the science behind each component, and how to apply it in daily life. Each session includes an hour of lecture and twenty minutes of brain stimulating activities. Participants receive handouts with the key points discussed and a number of practical recommendations.
The Council is suggesting a $25.00 donation for all six sessions.